STARTED FEBRUARY 20, 2012
Height: 5'5
Started Weight : 245lbs
Currently weight: 245lbs
Goal weight: 140lbs

1st Goal 220lbs. ( )
2nd Goal 200lbs. ( )
3rd Goal 180lbs. ( )
4th Goal 160lbs. ( )
***MY GOAL WEIGHT
140lbs. ( )***

A goal is not always meant to be reached, it often serves simply as something to aim at.-Bruce Lee

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To be fit/healthy to not be afraid to do this n know u can pull urself out of the water

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beforeandafterweightlosspics: changingforthebest: For a while I’ve been thinking that I don’t look different at all, so I went through old photos and discovered I have made a lot of progress! I’ve been focusing on losing weight for almost 2 years now, and i’m constantly starting and stopping because of boys, school,  depression, self-harm and other teenage issues.  At the beginning I had the worst mind frame, but recently I’ve decided that I don’t want to see the number on the scale go down, I want to look in the mirror and like what I see, lose body fat % and gain tone, put progress photos together and see a difference, feel my clothes fitting differently, feeling my body work better and feeling radiant.  I still have a lot more I want to achieve and I don’t think I’ll ever stop changing and challenging myself.  For reference, I am 5”6.

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reasonstobefit: submitted by email

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myjourneyto99: cherubnotchub: lose90pounds: itsahealthylifeforme: Source unknown This is a must look for everyone. Definitely better than guessing I need to print this and keep it in my kitchen. RIGHT NOW

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theperfectblend: ~Make It Grand~

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peacefulserenityxhealthylife: climbsme: Because stairs are lame. It takes.. how long to build a rock climbing wall in a house? *investigates* 

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peacefulserenityxhealthylife: My starting weight was 111.5kgs (245lbs), my current weight is 82.8kgs (180lbs) You CAN do it! Have faith in yourself, the process and remain focused on your goal: A long-term healthy lifestyle. It takes time, patience and determination. You have the power to control the outcome of your life, don’t give up and settle for anything less than you deserve.
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